Fat 2 Fit #62 – Why Can’t I Lose Weight?

Wednesday, April 22nd, 2009

How many excuses have you used explaining why you can't lose weight? This time, we put to rest any excuse you're using because you haven't lost the weight you know should to become that healthier, thinner you.  See if your excuse fits into one of these 8 categories: Nutritional education Food Exercise Damage ...

Posted in Podcast | 5 Comments »

No Weight Workout from Fitness Chick

Friday, September 26th, 2008

While checking out the Twitter feed today, I saw a post from someone I follow that calls herself Fitness Chick. She posted a great video of a workout she did when she couldn't get to the gym. Check it out.

Posted in Exercise, Video | 2 Comments »