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Fat 2 Fit Show #42 – Unusual Ways to Motivate Dieters

Wednesday, October 1st, 2008

Sometimes motivating yourself to keep on that healthy lifestyle and lose weight is tough.  Trying to motivate someone else to do the same is even tougher.   If I gave you a dollar for every pound you lost, would that motivate you?  That's what one doctor is doing for his patients.  ...

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Fat 2 Fit Show #36 – Weight Loss Questions and Answers

Thursday, July 24th, 2008

Weight loss questions, diet questions, exercise questions and even a question on diabetes - yes its the email question and answer show! Jeff gives a little report on his trip to Mexico and saw first hand how the obesity epidemic has even reached the small rural towns there. Not ...

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