Saturday, May 21st, 2011
We flipped the show on it's head this week. Instead of a bunch of emails, we instead focused on some interesting news stories. We've got five of them for you, but we do have one email to share, and it's a great one from Rhonda.
Rhonda's mother and sister ...
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Thursday, April 29th, 2010
There have been multiple articles in the news lately that said that exercise is not necessary for weight loss. We even dedicated a show to an article that ran in Time magazine. While exercise is a component of successful wieght loss, there are more reasons than just weight ...
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Saturday, January 30th, 2010
In the days after the new year, Jeff was inspired by the shows "Half Ton Teen", "Half Ton Mom", and of course "Half Ton Dad" to talk about fat enablers. It's all about the people who help you to be fat, and the people who you help to be ...
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Wednesday, July 8th, 2009
Have you heard of a program called "Take off Pounds Sensibly"? Its been around for more than 60 years and has more than 10,000 chapters worldwide. Most likely, you have a chapter right where you live.
TOPS is a nonprofit, non-commercial weight-loss support organization based in Milwaukee, Wisconsin, ...
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Wednesday, June 24th, 2009
Every once in while we get a backlog of questions and do an all question and answer show. That's what we're doing this week and here are the questions that were asked and the listeners that asked them:
Bill asked about cheat days, do they hurt more than they help ...
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Saturday, March 21st, 2009
In the feature section this week, we take a look at support and weight loss. This topic was chosen because of an e-mail from listener Karen. The support group comes in many different shapes and forms. With the Internet, you could be a part of a support ...
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Thursday, November 22nd, 2007
We start off the show discussing a "60 Minutes" segment about forcing fast food restaurants in New York to list the calories of all of their foods right on their menu boards. Will this encourage people to eat healthier, or will they just ignore the extra info?
Jeff's news stories ...
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Monday, November 19th, 2007
As I was going through my week, my wife did something that I considered sabotage. She was trying to be nice, so it's hard to get completely mad at her, but it was still sabotage none the less. She enjoys the ice cream product Dibs. They're these ...
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