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Fat 2 Fit #93 – I Want to Look Like That Guy

Saturday, April 3rd, 2010

In this episode, we are going to be talking about a documentary called I Want to Look Like That Guy.  This documentary was brought to our attention in the Fat 2 Fit Support group from one of our long term listeners and it looked very interesting.  Jeff purchased it, ...

Posted in Podcast | 5 Comments »

Bodytype: Ectomorph, Endomorph, or Mesomorph?

Tuesday, October 16th, 2007

After last week's discussion on basal metabolic rate and Jeff's nice recap and clarification this week, it got me thinking. If I'm going to try to transform my body, I should find out what will work best with my body type. What type of diet and exercise ...

Posted in General | 6 Comments »