Sunday, November 29th, 2009
In today's world where we pop a pill for this, take some medicine for that, we are introduced to all sorts of side effects. How about this side effect...weight gain. Today, in the Feature Section, Jeff has a report on medications that could be making you fat. ...
Posted in Podcast | 3 Comments »
Thursday, October 9th, 2008
Our feature topic this week is one of the simplest and easiest ways to lose some of those extra pounds. Most people don't realize that mile per mile, you actually burn the same calories walking as you would running. We cover some of the basic things that you need to ...
Posted in Podcast | 1 Comment »
Sunday, October 5th, 2008
A common misconception is that you burn way more calories when you go for a run compared to going for a walk - but this isn't actually true.
It is true that you will burn calories at a faster rate if you run, but whether you cover a 3 mile distance ...
Posted in Calories, Exercise, General | 2 Comments »
