Wednesday, January 20th, 2010
Pregnancy is one of the times in a woman's life that gaining weight is not only encouraged, it's required. But, how much weight should a woman gain during pregnancy? How much is too much and what are the complications that can accompany that extra weight? In the Feature we go ...
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Saturday, March 21st, 2009
In the feature section this week, we take a look at support and weight loss. This topic was chosen because of an e-mail from listener Karen. The support group comes in many different shapes and forms. With the Internet, you could be a part of a support ...
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Saturday, February 28th, 2009
We don't have a weight loss problem here in America. We know that millions of people are successful in losing weight every year. The problem is that people can't keep it off. More than 90% of all people who lose weight end up gaining it all back.
Today we have part two ...
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Thursday, November 13th, 2008
Back in December 2007, Jeff made a post asking listeners and members of the Fat 2 Fit Radio group on Traineo to introduce themselves to the group. This show, the finale for Season 2, is the result.
Instead of a regular show, we spotlight members of the group. There are some ...
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Monday, February 11th, 2008
While checking out the support forum, I checked out a topic asking for information about flavored waters. It was from Sam Gillie.
Sam asked, "I have a problem of drinking too much soda. And to consume all water I get burned out. I have started drinking some flavored water that ...
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Thursday, November 22nd, 2007
We start off the show discussing a "60 Minutes" segment about forcing fast food restaurants in New York to list the calories of all of their foods right on their menu boards. Will this encourage people to eat healthier, or will they just ignore the extra info?
Jeff's news stories ...
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