Thursday, March 4th, 2010
On today's feature section Jeff talks about creating and then maintaining your new healthy lifestyle just like you would a new business. In fact, you can think of your new lifestyle as being a new business. When a company is focused on what they do, everything that they ...
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Saturday, February 20th, 2010
It's that time again when the email and comment coffers are overflowing and it's time to do another question and answer show. This time we've got some great questions that, while it might not be your exact question, you'll find the answer beneficial. If we don't hit your ...
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Wednesday, August 5th, 2009
Summer schedule continues this week with a show founded in the forums over at Fat2FitSupport.com. This week we talk about the tips and tricks the listeners and forum goers find helpful. If you contributed to this thread, then you might hear your tip in this episode.
In the e-mail ...
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Saturday, March 21st, 2009
In the feature section this week, we take a look at support and weight loss. This topic was chosen because of an e-mail from listener Karen. The support group comes in many different shapes and forms. With the Internet, you could be a part of a support ...
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Saturday, February 28th, 2009
We don't have a weight loss problem here in America. We know that millions of people are successful in losing weight every year. The problem is that people can't keep it off. More than 90% of all people who lose weight end up gaining it all back.
Today we have part two ...
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Thursday, November 13th, 2008
Back in December 2007, Jeff made a post asking listeners and members of the Fat 2 Fit Radio group on Traineo to introduce themselves to the group. This show, the finale for Season 2, is the result.
Instead of a regular show, we spotlight members of the group. There are some ...
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Monday, February 11th, 2008
While checking out the support forum, I checked out a topic asking for information about flavored waters. It was from Sam Gillie.
Sam asked, "I have a problem of drinking too much soda. And to consume all water I get burned out. I have started drinking some flavored water that ...
Posted in Support | 3 Comments »
Thursday, November 22nd, 2007
We start off the show discussing a "60 Minutes" segment about forcing fast food restaurants in New York to list the calories of all of their foods right on their menu boards. Will this encourage people to eat healthier, or will they just ignore the extra info?
Jeff's news stories ...
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Monday, November 19th, 2007
As I was going through my week, my wife did something that I considered sabotage. She was trying to be nice, so it's hard to get completely mad at her, but it was still sabotage none the less. She enjoys the ice cream product Dibs. They're these ...
Posted in General | 8 Comments »
