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Fat 2 Fit #90 – Business Plan for Weight Loss

Thursday, March 4th, 2010

On today's feature section Jeff talks about creating and then maintaining your new healthy lifestyle just like you would a new business. In fact, you can think of your new lifestyle as being a new business. When a company is focused on what they do, everything that they ...

Fat 2 Fit #62 – Why Can’t I Lose Weight?

Wednesday, April 22nd, 2009

How many excuses have you used explaining why you can't lose weight? This time, we put to rest any excuse you're using because you haven't lost the weight you know should to become that healthier, thinner you.  See if your excuse fits into one of these 8 categories: Nutritional education Food Exercise Damage ...