Wednesday, July 27th, 2011
Toning your muscles seems like a reasonable thing to want to do. Except, there's no such thing. What most people are looking for when they want to "tone" is they want to see their muscles. They want to know that the hard work their putting in at the gym is ...
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Wednesday, August 5th, 2009
Summer schedule continues this week with a show founded in the forums over at Fat2FitSupport.com. This week we talk about the tips and tricks the listeners and forum goers find helpful. If you contributed to this thread, then you might hear your tip in this episode.
In the e-mail ...
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