Fat 2 Fit #122 – Overcoming Temptations at Work

Wednesday, March 30th, 2011

What if you're around junk food all day long at the office? That's the problem Cookie is having. He works at a baseball stadium and the lure of hot dogs, peanuts, chips and the like, are on his mind. How does he keep them away from his ...

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Fat 2 Fit #98 – Starting a Healthy Lifestyle

Thursday, June 10th, 2010

You've been living the lifestyle of a man or woman that is overweight obese or worse, morbidly obese. But you're sick of it and want to change for the better. You want to live a healthy lifestyle from this day forward. How do you go about it? ...

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