Wednesday, January 20th, 2010
Pregnancy is one of the times in a woman's life that gaining weight is not only encouraged, it's required. But, how much weight should a woman gain during pregnancy? How much is too much and what are the complications that can accompany that extra weight? In the Feature we go ...
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Sunday, November 29th, 2009
In today's world where we pop a pill for this, take some medicine for that, we are introduced to all sorts of side effects. How about this side effect...weight gain. Today, in the Feature Section, Jeff has a report on medications that could be making you fat. ...
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Wednesday, July 22nd, 2009
Of the 20.8 million Americans with diabetes, 90 to 95 percent have type 2 Diabetes. Of these, half are unaware they have the disease. People with type 2 Diabetes, often develop the disease after age 45, but are not aware they have Diabetes until severe symptoms occur, or they are ...
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Wednesday, January 7th, 2009
Another non-standard show this time. We received a lot of questions over the last few weeks. We've hand picked a few that represent a large portion of them. Maybe you had one of the same questions. Here's a rundown of the questions:
James has lost 45 pounds but his weight loss ...
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Monday, December 8th, 2008
After 48 shows of weight loss advice and information, we decided to clearly lay out our top 5 core beliefs about successful weight loss and living a healthy lifestyle. When we offer advice or answer listener questions, we always fall back to these core beliefs. Many times we are tempted ...
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Wednesday, July 9th, 2008
Childhood obesity was the topic of Show #23, again in a post called Cutting the Cord and most recently on Show #32. We've really given a lot of time to this important topic. And now childhood obesity has now made the cover of Time Magazine.
Check out the seven articles from ...
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Wednesday, April 23rd, 2008
So I'm reading the latest copy of Oprah Magazine. Don't judge me. It's open to this article called Why You Really Need Beauty Rest. Take a look at question number 4 on the sleep quiz:
"If you're watching your weight, it's better to get a full night's sleep than ...
Posted in Fat Loss, General, Obesity | 3 Comments »
Sunday, November 25th, 2007
In the 50's, Insurance Companies began releasing height and weight charts for men and women which told you how much you should weigh depending on your height. These charts fell out of favor with the public because only a small segment of the population fit into their ideals. ...
Posted in Fat Loss, General, Obesity | 1 Comment »
Friday, October 19th, 2007
This was a jammed packed show full of content. We discussed several news stories including the negative side of NBC's Biggest Loser, obesity being caused as a result of our modern lifestyles and some common nutrition and diet myths. Are you an ectomorph, endomorph or mesomorph and does ...
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