Fat 2 Fit #84 – Declarations of Purposeful Objectives

Wednesday, December 30th, 2009

It’s another New Year and so it’s time for another opportunity to learn how to set goals and achieve those goals. You may call them resolutions, but so often we use that term with huge lofty goals in mind.  Instead of making that unachievable resolution that will just leave you ...

Fat 2 Fit Show #51 – The Most Important Show of the Year

Tuesday, December 30th, 2008

Are you making another New Year's Resolution for 2009?  Could it be you're resolving to lose weight?  If you're one of approximately 90% of Americans making some sort of resolution, then you've come to the right place.  We called this show The Most Important Show of the Year because making ...