Fat 2 Fit #136 – 5th Annual Goals Show

Sunday, January 1st, 2012

The new year is an obvious time to turn over a new leaf.  Whether it's quitting smoking, drinking or the ever popular lose weight, there's no denying that the resolutions are flying.  If you took a look out the window this morning you might have seen more people than normal ...

Fat 2 Fit #84 – Declarations of Purposeful Objectives

Wednesday, December 30th, 2009

It’s another New Year and so it’s time for another opportunity to learn how to set goals and achieve those goals. You may call them resolutions, but so often we use that term with huge lofty goals in mind.  Instead of making that unachievable resolution that will just leave you ...

Fat 2 Fit Show #13 – New Years Resolutions & Goal Setting

Friday, January 4th, 2008

This may be the most important show of the entire year. Everyone sets New Years Resolutions and almost everyone gives up within the first few months. We cover the strategies that you need to make all of your New Years Goals a reality. Just to prove how powerful goal ...