Fat 2 Fit #89 – Your Questions, Our Answers

Saturday, February 20th, 2010

It's that time again when the email and comment coffers are overflowing and it's time to do another question and answer show. This time we've got some great questions that, while it might not be your exact question, you'll find the answer beneficial. If we don't hit your ...

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Negative Calorie Foods – Fact or Fiction

Sunday, December 16th, 2007

You might have heard this one: It takes more calories to digest celery than you get from eating it. Most things that seem too good to be true usually are - except this one. This is True. So let me explain why. Humans cannot digest cellulose in plants, so ...

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