Fat 2 Fit #83 – Eat More, Weight Less

Saturday, December 19th, 2009

For over two years, we've been producing Fat 2 Fit Radio and for that time we've been never changing on our dislike for the 1000-1200 calorie diets that are so prevalent today. Unless you weight 100 pounds there is no way on Earth that is the amount of calories ...

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Fat 2 Fit Show #24 – Season 1 Finale

Thursday, March 20th, 2008

This is the wrap-up show for season 1. This season is entitled "Weight Loss 101" because we covered all of the basics of how anyone can be successful in weight loss and fitness. Our primary goal was not to give advice on how to lose weight fast, it was ...

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