Quantcast

Fat 2 Fit #94 – Weight Loss Hormones

Wednesday, April 14th, 2010

There are thousands of hormones in the human body. Which of these hormones can we manipulate to help us lose weight? Russ' wife asked about a couple of hormones that she read about in YOU: On a Diet. The hormones, leptin and ghrelin, as well as the ...

Fat 2 Fit Show #10 – Do All Diet Books Actually Work?

Friday, December 14th, 2007

It is pretty hard to find a diet program or book that doesn't work if you follow their suggested plan exactly step by step. Everybody will lose at least some weight. So... if every program out there works, why are there any overweight people left, or for that ...