Fat 2 Fit #115 – Food Journaling Tips & Tricks

Saturday, January 15th, 2011

We got some great feedback on our list of fitness devices that will "put your money where you mouth is" this week. Multiple listeners sent in their picks. Included in the picks were measuring spoons. We also discussed an email from Dan about his pants. Apparently ...

Mobile Fitness Sites

Friday, March 19th, 2010

We do tend to go on about iPhone and iPod Touch applications on the show when we find them.  Jeff and I both have iPhones now and it's natural that we talk about what we're using.  But there are other resources out there on the internet ...