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Fat 2 Fit #61 – Health PSAs of the Past

Saturday, April 11th, 2009

For our Feature Topic this week, we found some wonderful public service announcements from our youth.  Do you remember Time for Timer?  How about The Chopper?  We play 13 of the most memorable health PSAs and give you our take on why they were important or how they went wrong. This ...

Fat 2 Fit Show #31 – Stealth Calorie Burners

Friday, May 16th, 2008

Believe it or not, by changing small things in your daily routine can net you big losses in weight. How would you like to lose 24 lbs. by this time next year? How about 30 lbs? It's possible by just modifying the things you already do to make ...