Thursday, July 22nd, 2010
What do you say to someone that tells you you're losing weight too slowly? You are in fact losing weight, just not at the pace that they would like. Listener Robin has just such a problem. Even her doctor wants her to use very low calorie diet and her ...
Posted in Podcast | 2 Comments »
Saturday, January 30th, 2010
In the days after the new year, Jeff was inspired by the shows "Half Ton Teen", "Half Ton Mom", and of course "Half Ton Dad" to talk about fat enablers. It's all about the people who help you to be fat, and the people who you help to be ...
Posted in Podcast | 4 Comments »
Friday, May 9th, 2008
With soaring gasoline prices, you may be looking for an alternative mode of transportation. Bicycling may just fit that bill.
Listener JC sent us his bicycling tips and we share that information with all of you. We cover safety, tires, gears, routes, maintenance and clothing/gear. We also add ...
Posted in Podcast | 2 Comments »
Sunday, November 25th, 2007
In the 50's, Insurance Companies began releasing height and weight charts for men and women which told you how much you should weigh depending on your height. These charts fell out of favor with the public because only a small segment of the population fit into their ideals. ...
Posted in Fat Loss, General, Obesity | 1 Comment »
