Saturday, October 17th, 2009
The Biggest Loser is watched by millions of people every week. We've mentioned previously on the show that The Biggest Loser creates unrealistic expectations for those starting a weight loss program. Despite that, people find the show motivating. But has that show helped or hurt the obesity ...
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Thursday, January 29th, 2009
The book, In Defense of Food, has been on the New York Time's bestseller list for quite a while. Jeff has heard quite a lot of good things about it, so over the last few weeks he gave it a thorough read. Its not really a diet book, its a ...
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Friday, October 19th, 2007
This was a jammed packed show full of content. We discussed several news stories including the negative side of NBC's Biggest Loser, obesity being caused as a result of our modern lifestyles and some common nutrition and diet myths. Are you an ectomorph, endomorph or mesomorph and does ...
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