Thursday, July 22nd, 2010
What do you say to someone that tells you you're losing weight too slowly? You are in fact losing weight, just not at the pace that they would like. Listener Robin has just such a problem. Even her doctor wants her to use very low calorie diet and her ...
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Saturday, October 17th, 2009
The Biggest Loser is watched by millions of people every week. We've mentioned previously on the show that The Biggest Loser creates unrealistic expectations for those starting a weight loss program. Despite that, people find the show motivating. But has that show helped or hurt the obesity ...
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Thursday, January 29th, 2009
The book, In Defense of Food, has been on the New York Time's bestseller list for quite a while. Jeff has heard quite a lot of good things about it, so over the last few weeks he gave it a thorough read. Its not really a diet book, its a ...
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Friday, October 19th, 2007
This was a jammed packed show full of content. We discussed several news stories including the negative side of NBC's Biggest Loser, obesity being caused as a result of our modern lifestyles and some common nutrition and diet myths. Are you an ectomorph, endomorph or mesomorph and does ...
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