Fat 2 Fit #106 – Faster vs. Better Weight Loss

Wednesday, September 29th, 2010

What's possible when you lose weight? Climbing a mountain?  That's exactly Randy's plan.  Over the last year he's lost 80 lbs and is now living life to it's fullest.  He's planning on climbing Mt. St. Helens.  Check out Randy's before and after picture. Terry wrote in as well asking about better ...

Posted in Podcast | 5 Comments »

Fat 2 Fit #104 – Diet Coke: Good or Bad

Wednesday, September 1st, 2010

Debbie is drinking 48 ounces of Diet Mountain Dew a day.  Her husband is concerned that the diet soda is making her eat more, rather than less as she claims.  We go around and around on this subject, but what is the latest and greatest information on diet soda and ...

Posted in Podcast | 1 Comment »