Search Results
Wednesday, February 23rd, 2011
Season 1: Weight Loss 101
Thanks for your interest in Fat 2 Fit Radio Season 1: Weight Loss 101.
All 24 episodes are delivered as separate MP3 files for easy download. By clicking on the Buy Now button below, you'll be taken to a page where you can pay for the download. ...
Posted in | No Comments »
Wednesday, February 23rd, 2011
The Fat 2 Fit Book
From the creators of Fat 2 Fit Radio comes the book which places every effective bit of information and advice about weight loss in one place. The Fat 2 Fit program, which was explained in detail over 100 episodes and three years, is now compiled into ...
Posted in | 1 Comment »
Wednesday, December 22nd, 2010
Martine wrote in with another question about sleeping and eating when doing shift work. A lot of people end up eating during these odd hour shifts and end up gaining weight. We share our tips for three basic situations you may find yourself in when working the night ...
Posted in Podcast | 3 Comments »
Thursday, October 14th, 2010
For those of you on iPhones, we now have a new way of viewing the content on Fat 2 Fit Radio. We have created a mobile version of the web site that is specially formatted for your mobile device.
With the mobile site you can:
Listen to the latest episodes
Use the ...
Posted in App Reviews, General | 5 Comments »
Thursday, May 27th, 2010
If the term orthorexia is new to you, you're not alone. Orthorexia is an eating disorder characterized by excessive focus on eating healthy foods. That doesn't sound so bad, does it. But, orthorexics takes the idea to an extreme. They have such a fixation on eating perfectly ...
Posted in Podcast | 9 Comments »
Wednesday, May 6th, 2009
Welcome to the Fat 2 Fit Radio Affiliates page.
We are currently aligned with Payloadz to offer digital downloads of Season 1 of the Fat 2 Fit Radio show. Follow this link to sign-up at their site and be eligible.
We are currently offering a 50% affiliate fee for each sale ...
Posted in | No Comments »
Thursday, December 18th, 2008
One year ago we talked about 10 fitness gifts that you could give yourself. Perhaps that loved one in your life just didn't know what to give you. You got slippers instead of running shoes. Or a Hickory Farms Beef Stick instead of a set of weights. This time we ...
Posted in Podcast | Comments Off
Thursday, November 13th, 2008
Back in December 2007, Jeff made a post asking listeners and members of the Fat 2 Fit Radio group on Traineo to introduce themselves to the group. This show, the finale for Season 2, is the result.
Instead of a regular show, we spotlight members of the group. There are some ...
Posted in Podcast | 5 Comments »
Wednesday, August 6th, 2008
So how do you get that hot celebrity body? We take a look at what Kelly Ripa, Kate Hudson, Elizabeth Mitchell, Monica Seles, and Pamela Anderson do to stay fit and in shape. They all seem to have some common eating and exercising habits that obviously works for ...
Posted in Podcast | 4 Comments »
Sunday, July 6th, 2008
Fat 2 Fit Store
Thanks for visiting the Fat 2 Fit Radio Store. Click on an image below to find out more information on our products.
[caption id="attachment_1630" align="aligncenter" width="212" caption="Get the Fat 2 Fit Book in Paperback or PDF Ebook."][/caption]
[caption id="attachment_1632" align="aligncenter" width="212" caption="Listen to early episodes and enhance your ...
Posted in | No Comments »
