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Thursday, May 27th, 2010
If the term orthorexia is new to you, you're not alone. Orthorexia is an eating disorder characterized by excessive focus on eating healthy foods. That doesn't sound so bad, does it. But, orthorexics takes the idea to an extreme. They have such a fixation on eating perfectly ...
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Wednesday, May 6th, 2009
Welcome to the Fat 2 Fit Radio Affiliates page.
We are currently aligned with Payloadz to offer digital downloads of Season 1 of the Fat 2 Fit Radio show. Follow this link to sign-up at their site and be eligible.
We are currently offering a 50% affiliate fee for each sale ...
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Thursday, December 18th, 2008
One year ago we talked about 10 fitness gifts that you could give yourself. Perhaps that loved one in your life just didn't know what to give you. You got slippers instead of running shoes. Or a Hickory Farms Beef Stick instead of a set of weights. This time we ...
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Thursday, November 13th, 2008
Back in December 2007, Jeff made a post asking listeners and members of the Fat 2 Fit Radio group on Traineo to introduce themselves to the group. This show, the finale for Season 2, is the result.
Instead of a regular show, we spotlight members of the group. There are some ...
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Wednesday, August 6th, 2008
So how do you get that hot celebrity body? We take a look at what Kelly Ripa, Kate Hudson, Elizabeth Mitchell, Monica Seles, and Pamela Anderson do to stay fit and in shape. They all seem to have some common eating and exercising habits that obviously works for ...
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Sunday, July 6th, 2008
Fat 2 Fit: Getting There & Staying There
From the creators of Fat 2 Fit Radio comes the book which places every effective bit of information and advice about weight loss in one place. The Fat 2 Fit program, which was explained in detail over 100 episodes and three years, is ...
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Friday, April 4th, 2008
Welcome to Season Two of Fat 2 Fit Radio. You might notice a few changes to our format, and we hope that you approve!
Choosing a great gym or fitness facility can be just like getting married. You need to make sure that you don't just commit to the ...
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Thursday, March 20th, 2008
This is the wrap-up show for season 1. This season is entitled "Weight Loss 101" because we covered all of the basics of how anyone can be successful in weight loss and fitness. Our primary goal was not to give advice on how to lose weight fast, it was ...
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