Archive for the ‘General’ Category
Tuesday, September 6th, 2011
In case you missed Jeff's announcement on our Facebook page and were wondering, "What happened to the show?":
"A new show will be out in a few weeks. I'm dealing with a health issue that has side-tracked the show right now, but as soon as I'm able the show will ...
Posted in General | 59 Comments »
Friday, April 29th, 2011
We have received more than a few emails about our "iPhone App". The truth is, we don't have an iPhone native application. Instead we took the best of what's on our regular website and created a mobile web application that anyone with a "smartphone", Android, iOS, Blackberry or WebOS, can ...
Posted in App Reviews, General | 4 Comments »
Thursday, October 14th, 2010
For those of you on iPhones, we now have a new way of viewing the content on Fat 2 Fit Radio. We have created a mobile version of the web site that is specially formatted for your mobile device.
With the mobile site you can:
Listen to the latest episodes
Use the ...
Posted in App Reviews, General | 5 Comments »
Thursday, September 23rd, 2010
Many listeners have asked if an e-book version of the Fat 2 Fit: Getting There & Staying There is available. A couple of you even asked why they had to carry around dead trees to read the book.
You now have a choice, tree killer or not, in the ...
Posted in Fat Loss, General | 3 Comments »
Thursday, April 8th, 2010
We have 10 copies of the iPhone and iPod Touch App called FatWatch to give away. We reviewed this app last year and really liked it. The developer has just updated to 2.0 and wants you to give it a try.
Here are some of the things the app ...
Posted in App Reviews, General | 1 Comment »
Friday, March 19th, 2010
We do tend to go on about iPhone and iPod Touch applications on the show when we find them. Jeff and I both have iPhones now and it's natural that we talk about what we're using. But there are other resources out there on the internet ...
Posted in App Reviews, General | 2 Comments »
Tuesday, February 2nd, 2010
Consistently our logs show that you, listener and reader, are looking for the oatmeal recipes that we talk about on the podcast or post in the show notes. In fact, 33% of the searches that are done on Fat2FitRadio.com are for oatmeal.
To make your search easier, below is a round ...
Posted in General, Nutrition | Comments Off
Friday, October 16th, 2009
October 11th, 2009 marked the second anniversary of the first episode of Fat 2 Fit Radio!! With our current record/release schedule for the show, we let the date completely pass us by.
Thanks to everyone that has listened and continues to listen as we talk about weight loss and fitness. ...
Posted in General | 2 Comments »
Wednesday, September 2nd, 2009
Weight loss is accomplished by one thing and one thing only, a calorie deficit. You need to take in fewer calories than you expend on a daily basis and based on the amount of deficit, you'll lose a certain amount of weight. For example, a 500 calorie a day deficit ...
Posted in Exercise, Fat Loss, General, Motivation | 5 Comments »
Thursday, May 28th, 2009
We started creating the show in the summer of 2007, and now 2 years later, we are announcing the first Fat 2 Fit Social. This is a chance for our listeners to meet us and get to know the real us in a casual setting.
We already feel like we ...
Posted in General, Podcast | 7 Comments »
