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	<title>Fat 2 Fit Radio &#187; App Reviews</title>
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	<link>http://www.fat2fitradio.com</link>
	<description>Weight Loss &#38; Fitness Podcast with Russ Turley &#38; Jeff Ainslie</description>
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	<itunes:summary>Fat 2 Fit Radio is an Internet radio show, or podcast, featuring Russ Turley and Jeff Ainslie.  Join us each episode as we share web sites, insights, information, recipes, weekly weigh-ins and more to help you go from fat to fit.


The show is not about fad diets, or get skinny quick schemes.  We are advocating weight loss through lifestyle change, not quick fixes - they simply do not exist.  Stop eating and acting like a fat person and start emulating the diet and habits of a fit person. During each episode we will tackle one or more fitness, exercise or diet topics.  Week after week if you incorporate the ideas and tips we are sharing, you will lose weight and start looking and feeling better.</itunes:summary>
	<itunes:author>Russ Turley &amp; Jeff Ainslie</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Russ Turley &amp; Jeff Ainslie</itunes:name>
		<itunes:email>russell.turley@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>russell.turley@gmail.com (Russ Turley &amp; Jeff Ainslie)</managingEditor>
	<copyright>2007-2008</copyright>
	<itunes:subtitle>An Internet radio show featuring Russ Turley and Jeff Ainslie.  Join them on each episode as they help you go from fat to fit.</itunes:subtitle>
	<itunes:keywords>diet, weight loss, fitness, yoga, running, exercise, lifestyle change, geekfit</itunes:keywords>
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		<title>Fat 2 Fit Radio &#187; App Reviews</title>
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		<itunes:category text="Fitness &amp; Nutrition" />
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		<title>Free FatWatch App</title>
		<link>http://www.fat2fitradio.com/2010/04/free-fatwatch-app/</link>
		<comments>http://www.fat2fitradio.com/2010/04/free-fatwatch-app/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 16:14:39 +0000</pubDate>
		<dc:creator>Russ Turley</dc:creator>
				<category><![CDATA[App Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fat2fit]]></category>
		<category><![CDATA[FatWatch]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[iPod]]></category>

		<guid isPermaLink="false">http://www.fat2fitradio.com/?p=1168</guid>
		<description><![CDATA[We have 10 copies of the iPhone and iPod Touch App called FatWatch to give away. We reviewed this app last year and really liked it. The developer has just updated to 2.0 and wants you to give it a try. Here are some of the things the app does: Tracks body fat ratio, if [...]<p>This article was originally published on <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a>.  If you are reading it from any other site it may have been modified.  Please visit <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a> to read the original post.  Thanks!<br/><br/><a href="http://www.fat2fitradio.com/2010/04/free-fatwatch-app/">Free FatWatch App</a></p>
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		<slash:comments>1</slash:comments>
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		<title>Mobile Fitness Sites</title>
		<link>http://www.fat2fitradio.com/2010/03/mobile-fitness-sites/</link>
		<comments>http://www.fat2fitradio.com/2010/03/mobile-fitness-sites/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 17:58:08 +0000</pubDate>
		<dc:creator>Russ Turley</dc:creator>
				<category><![CDATA[App Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[track weight]]></category>

		<guid isPermaLink="false">http://www.fat2fitradio.com/?p=1038</guid>
		<description><![CDATA[We do tend to go on about iPhone and iPod Touch applications on the show when we find them.  Jeff and I both have iPhones now and it&#8217;s natural that we talk about what we&#8217;re using.  But there are other resources out there on the internet if you have some other phone with an Internet [...]<p>This article was originally published on <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a>.  If you are reading it from any other site it may have been modified.  Please visit <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a> to read the original post.  Thanks!<br/><br/><a href="http://www.fat2fitradio.com/2010/03/mobile-fitness-sites/">Mobile Fitness Sites</a></p>
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		<title>App Review: FatWatch</title>
		<link>http://www.fat2fitradio.com/2009/02/fatwatch-app-review/</link>
		<comments>http://www.fat2fitradio.com/2009/02/fatwatch-app-review/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 04:38:24 +0000</pubDate>
		<dc:creator>Jeff Ainslie</dc:creator>
				<category><![CDATA[App Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[FatWatch]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod touch]]></category>

		<guid isPermaLink="false">http://www.fat2fitradio.com/?p=497</guid>
		<description><![CDATA[The iTunes Apps store now has more than 15,000 programs that you can use on your iPhone or iPod Touch. There are now hundreds of health and fitness applications to choose from and many of them seem to do pretty much the same things. I have been evaluating several over the last few months, but [...]<p>This article was originally published on <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a>.  If you are reading it from any other site it may have been modified.  Please visit <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a> to read the original post.  Thanks!<br/><br/><a href="http://www.fat2fitradio.com/2009/02/fatwatch-app-review/">App Review: FatWatch</a></p>
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		<slash:comments>5</slash:comments>
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		<title>App Review: Weightbot</title>
		<link>http://www.fat2fitradio.com/2008/11/app-review-weightbot/</link>
		<comments>http://www.fat2fitradio.com/2008/11/app-review-weightbot/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 14:23:44 +0000</pubDate>
		<dc:creator>Russ Turley</dc:creator>
				<category><![CDATA[App Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod touch]]></category>
		<category><![CDATA[tapbots]]></category>
		<category><![CDATA[weightbot]]></category>

		<guid isPermaLink="false">http://www.fat2fitradio.com/?p=360</guid>
		<description><![CDATA[As promised in the latest episode, here is our review of Weightbot by Tapbots.  I have been planning to purchase an iPhone for the last 3 or 4 months.  My current contract was up on 10/18 and so I bought one and the first application that I purchased was Weightbot.  Imagine my surprise when I [...]<p>This article was originally published on <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a>.  If you are reading it from any other site it may have been modified.  Please visit <a href="http://www.fat2fitradio.com">Fat 2 Fit Radio</a> to read the original post.  Thanks!<br/><br/><a href="http://www.fat2fitradio.com/2008/11/app-review-weightbot/">App Review: Weightbot</a></p>
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		<slash:comments>4</slash:comments>
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