http://www.fat2fitradio.com Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Thu, 02 Feb 2012 07:00:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Fat 2 Fit Radio is an Internet radio show, or podcast, featuring Russ Turley and Jeff Ainslie. Join us each episode as we share web sites, insights, information, recipes, weekly weigh-ins and more to help you go from fat to fit. The show is not about fad diets, or get skinny quick schemes. We are advocating weight loss through lifestyle change, not quick fixes - they simply do not exist. Stop eating and acting like a fat person and start emulating the diet and habits of a fit person. During each episode we will tackle one or more fitness, exercise or diet topics. Week after week if you incorporate the ideas and tips we are sharing, you will lose weight and start looking and feeling better. Russ Turley & Jeff Ainslie no Russ Turley & Jeff Ainslie russell.turley@gmail.com russell.turley@gmail.com (Russ Turley & Jeff Ainslie) 2007-2011 An Internet radio show featuring Russ Turley and Jeff Ainslie. Join them on each episode as they help you go from fat to fit. diet, weight loss, fitness, yoga, running, exercise, lifestyle change, geekfit http://www.fat2fitradio.com/media/images/albumart_144.jpg http://www.fat2fitradio.com/category/app-reviews/ http://www.fat2fitradio.com/2011/04/fat-2-fit-web-app/ http://www.fat2fitradio.com/2011/04/fat-2-fit-web-app/#comments Fri, 29 Apr 2011 17:00:17 +0000 Russ Turley http://www.fat2fitradio.com/?p=1699 http://www.fat2fitradio.com/2011/04/fat-2-fit-web-app/feed/ 4 http://www.fat2fitradio.com/2010/10/fat-2-fit-radio-iphone-web-app/ http://www.fat2fitradio.com/2010/10/fat-2-fit-radio-iphone-web-app/#comments Thu, 14 Oct 2010 21:00:42 +0000 Russ Turley http://www.fat2fitradio.com/?p=1380 http://www.fat2fitradio.com/2010/10/fat-2-fit-radio-iphone-web-app/feed/ 5 http://www.fat2fitradio.com/2010/04/free-fatwatch-app/ http://www.fat2fitradio.com/2010/04/free-fatwatch-app/#comments Thu, 08 Apr 2010 16:14:39 +0000 Russ Turley http://www.fat2fitradio.com/?p=1168 http://www.fat2fitradio.com/2010/04/free-fatwatch-app/feed/ 1 http://www.fat2fitradio.com/2010/03/mobile-fitness-sites/ http://www.fat2fitradio.com/2010/03/mobile-fitness-sites/#comments Fri, 19 Mar 2010 17:58:08 +0000 Russ Turley http://www.fat2fitradio.com/?p=1038 http://www.fat2fitradio.com/2010/03/mobile-fitness-sites/feed/ 2 http://www.fat2fitradio.com/2009/02/fatwatch-app-review/ http://www.fat2fitradio.com/2009/02/fatwatch-app-review/#comments Tue, 03 Feb 2009 04:38:24 +0000 Jeff Ainslie http://www.fat2fitradio.com/?p=497 http://www.fat2fitradio.com/2009/02/fatwatch-app-review/feed/ 5 http://www.fat2fitradio.com/2008/11/app-review-weightbot/ http://www.fat2fitradio.com/2008/11/app-review-weightbot/#comments Wed, 05 Nov 2008 14:23:44 +0000 Russ Turley http://www.fat2fitradio.com/?p=360 http://www.fat2fitradio.com/2008/11/app-review-weightbot/feed/ 4