Fat 2 Fit Show #32 - Geocaching

Sunday, June 1st, 2008

The ultimate goal of losing weight is to eat all that you want of the best tasting food and still lose weight. In the same sense, the ultimate goal of exercise should be doing something that you really enjoy and accidentally exercising. In this show, we introduce the global sport ...

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Fat 2 Fit Show #31 - Stealth Calorie Burners

Friday, May 16th, 2008

Believe it or not, by changing small things in your daily routine can net you big losses in weight. How would you like to lose 24 lbs. by this time next year? How about 30 lbs? It's possible by just modifying the things you already do to make ...

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