Fat 2 Fit Show #29 - Interval Training

Thursday, May 1st, 2008

Today's feature topic was interval training. There are many possible varieties of interval training programs, but they all can have a huge impact on your cardiovascular fitness. It is the fastest way to improve your cardio - hands down. It is a very intense way to train, ...

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Fat 2 Fit Show #20 - Gastric Bypass Surgery

Friday, February 22nd, 2008

Have you ever thought that gastric bypass surgery might be the solution to all your weight problems? Is it a cure all for the overweight and obese? On this week's show, we diverge from the norm with an interview with Victor Cajiao who is a Podcaster from California. ...

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