Thursday, April 17th, 2008
There are countless blogs out there on the web. Finding some good, quality blogs that are dedicated to weight loss can really help people out. The ideal weight loss blog to read is from someone who you can relate to. As you share their weight loss ...
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Thursday, March 20th, 2008
This is the wrap-up show for season 1. This season is entitled "Weight Loss 101" because we covered all of the basics of how anyone can be successful in weight loss and fitness. Our primary goal was not to give advice on how to lose weight fast, it was ...
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Friday, February 22nd, 2008
Have you ever thought that gastric bypass surgery might be the solution to all your weight problems? Is it a cure all for the overweight and obese?
On this week's show, we diverge from the norm with an interview with Victor Cajiao who is a Podcaster from California. ...
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Tuesday, October 30th, 2007
According to a recent Reuters article, "an estimated 4.8 million Americans bought bogus weight-loss supplements, patches, creams or other products, making fat-fighting fraud the most common scam."
The main reason that these scams are so successful is that people are desperate to lose weight. They want the quick and easy solution that ...
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Thursday, October 11th, 2007
The introductory show of Fat 2 Fit Radio spills all the beans on its two hosts as introductions are made from Jeff Ainslie and Russ Turley. Find out why these two guys are perfect for giving you inspiration and advice for all of your weight loss and fitness goals. ...
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Saturday, October 6th, 2007
I came across a CBC article called "Your Metabolism, Burn Calories Burn". It talked about how to calculate how many calories that you naturally burn in a day, but what I found to be the most important part was how to keep your metabolism revving so that you can ...
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Tuesday, October 2nd, 2007
Welcome to the future site of the Fat 2 Fit Radio show with Russ Turley and Jeff Ainslie. The first show will be recorded on 10/11/07, so stay tuned for more information and more importantly, the first show.
Russ
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