Archive for June, 2008
Thursday, June 26th, 2008
We always talk about how everyone needs to do cardio as well as resistance training. Wouldn't it be great if you could do both at the same time? Your gym might already have a circuit training section ready for you to use. This week we define what circuit ...
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Friday, June 13th, 2008
This week's show focuses on an e-mail from listener Debbie. She asks whether she should spend money on another hypnosis program. You might guess what our opinion is, but you might be surprised. Fortunately, as part of the Fat Guy Radio show, Russ did an interview with a ...
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Sunday, June 1st, 2008
The ultimate goal of losing weight is to eat all that you want of the best tasting food and still lose weight. In the same sense, the ultimate goal of exercise should be doing something that you really enjoy and accidentally exercising.
In this show, we introduce the global sport ...
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