Weight Loss Motivation Part 3
We always end off the show with a motivational quote that will hopefully help you on the road of long-term weight loss and health success. Here are the quotes again from shows 17-24.
“Hello! Do you know me? If you don’t, you should. I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet! Want to know why? It’s because no one ever wants to lose me! After all, I am only ONE POUND OF FAT. Just ONE POUND. Everyone wants to lose 3 or 5 or 15 pounds, but never ONLY one. So, I just stick around and happily keep you. Then I am free to add to myself, ever so slyly, so that you never seem to notice… That is, until I have grown to 10, 20 or even 30 pounds in weight… YES… it is fun being ONLY ONE POUND OF FAT… left to do just as I please.
So, when you weigh in, go ahead… just keep on saying, “Oh I only lost one pound.” (As if that is so terrible.) For you see, if you do this, you will encourage others to hang around me because they will think that I am not worth losing. And I LOVE being around you… your arms, your legs, your chin, your hips, and every other part of you. HAPPY DAYS! After all, I am ONLY ONE POUND OF FAT!!!”
- One Pound of Fat
“Obstacles are the things we see when we take our eyes off our goals.”
- Zig Ziglar
“In order to succeed, your desire for success should be greater than your fear of failure.”
- Bill Cosby
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
- Sir Winston Churchill
“Patience, persistence and perspiration make an unbeatable combination for success.”
- Napoleon Hill
“I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.”
- Leonardi da vinci
“The Secret to staying young it to live honestly, eat slowly and lie about your age”
- Luceile Ball
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