Fat 2 Fit Show #24 - Season 1 Finale
This is the wrap-up show for season 1. This season is entitled “Weight Loss 101″ because we covered all of the basics of how anyone can be successful in weight loss and fitness. Our primary goal was not to give advice on how to lose weight fast, it was how to change your life to that of a “thinner person” and never go on a diet ever again.
We reminisce on how the show has progressed over the last 6 months and give our listeners a behind-the-scenes tour of how we prepare and record our show on a weekly basis.
We talk about our top 10 concepts of weight loss and fitness from all of the previous episodes. The premise of the discussion was if we could only give people 10 pieces of advice from the 22+ hours of shows, what would it be?
We are looking forward to a new and improved season 2. Instead of producing a show next week, we will be busy at work re-tooling the show to make it even better.
Listen here, or subscribe to automatically receive future shows.
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