Written on December 29, 2010 – 6:00 am | by Russ Turley
Are you planning to fail on your New Years resolutions? Well, if you’re like most, you’ve failed to plan, so that old adage will come to fruition. Without planning out your goals with specificity and deliberateness your resolution will fall by the wayside part way through the year. This is our 4th annual goals show and we go over:
- The basics of goal setting
- Setting a goal or resolution
- Breaking down goals
- Tips and tricks
This year can be the one that leaves you fitter, healthier and more attractive than you ever thought you could be. We’ve said this before, but this is the most important show of the year. It’s the one show that sets the tone for your life during the next 12 months and beyond.
A note for the myth busting listeners out there: We are aware that the validity of the business school studies that we mention may be inflated, exaggerated or even hoaxed. Those studies have been quoted in hundreds of books and thousands of websites over the years. Our position is that we believe that goal setting is one of the most important things that a person can do to help them achieve their goals, and mentioning these famous studies will help to motivate people to set their own goals.
Listen here, or subscribe for FREE to automatically receive future shows.
- Fat 2 Fit Show #51 – The Most Important Show of the Year
- Fat 2 Fit #136 – 5th Annual Goals Show
- Fat 2 Fit #84 – Declarations of Purposeful Objectives
- Supplements – The Diet Industry’s Dirty Little Secret
- Fat 2 Fit #83 – Eat More, Weigh Less