Comments on: Fat 2 Fit #100 – Reminiscing and Announcements http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Sat, 04 Feb 2012 22:45:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Cheri http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15164 Cheri Mon, 23 Aug 2010 03:48:55 +0000 http://www.fat2fitradio.com/?p=1266#comment-15164 Congratulations on your personal and professional success of reaching 100 episodes. It really supports the theory that thin is a lifestyle not a diet. Good job. How about adding Season One on cd to your materials available for purchase? It would be a great way to give your support and information to the non-tech savvy folks - like my sibs in their 60s that think ipod is part of the space station! Hey they still use vcrs too! Think about!! Congratulations on your personal and professional success of reaching 100 episodes. It really supports the theory that thin is a lifestyle not a diet. Good job.

How about adding Season One on cd to your materials available for purchase? It would be a great way to give your support and information to the non-tech savvy folks – like my sibs in their 60s that think ipod is part of the space station! Hey they still use vcrs too! Think about!!

]]> By: Kirk http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15150 Kirk Fri, 06 Aug 2010 07:15:51 +0000 http://www.fat2fitradio.com/?p=1266#comment-15150 Congratulations on reaching 100 episodes!!! Loved the podcast and hearing the journey of Russ' losses over time. This isn't an easy journey but by listening to your pods, trial and error, educating myself and exercising more consistently I have been able to go from 260 lbs in Jan 2007 to 205 today. I was 199 a few days ago but slip ups will happen we just can't let them get the best of us. Keep up all the great work and I look forward to reading and sharing your book! Congratulations on reaching 100 episodes!!! Loved the podcast and hearing the journey of Russ’ losses over time. This isn’t an easy journey but by listening to your pods, trial and error, educating myself and exercising more consistently I have been able to go from 260 lbs in Jan 2007 to 205 today. I was 199 a few days ago but slip ups will happen we just can’t let them get the best of us. Keep up all the great work and I look forward to reading and sharing your book!

]]> By: terry http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15138 terry Wed, 21 Jul 2010 19:33:32 +0000 http://www.fat2fitradio.com/?p=1266#comment-15138 I just ordered 3 of your books - one for me and two to share. Good Luck!!! I hope you make some good money off of it! I'll post a review once I've read it. I just ordered 3 of your books – one for me and two to share. Good Luck!!! I hope you make some good money off of it!
I’ll post a review once I’ve read it.

]]> By: Lili http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15134 Lili Sun, 18 Jul 2010 00:29:13 +0000 http://www.fat2fitradio.com/?p=1266#comment-15134 Would it be possible for the book to also be published in an ebook format? I don't want to have to wait over a week for the book to arrive, and an ebook is more portable. Thanks! Would it be possible for the book to also be published in an ebook format? I don’t want to have to wait over a week for the book to arrive, and an ebook is more portable. Thanks!

]]> By: Amanda Smith http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15131 Amanda Smith Fri, 16 Jul 2010 13:45:49 +0000 http://www.fat2fitradio.com/?p=1266#comment-15131 Congratulations to both of you for reaching show #100! I wish that I was in California and could join you for your celebration later this month. Looking forward to show #200. :) Congratulations to both of you for reaching show #100!

I wish that I was in California and could join you for your celebration later this month.

Looking forward to show #200. :)

]]> By: Adriana Williamson http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15115 Adriana Williamson Wed, 14 Jul 2010 11:54:57 +0000 http://www.fat2fitradio.com/?p=1266#comment-15115 Well done and congratulations on providing such a great show. Your enthusiasm helps me to remain focussed when I am feeling flat. I often listen to one or two of your more inspiring podcasts when I need a push. Now that I have joined a gym that has a wide range of exercise equipment and classes, I am feeling very positive and remaining patient with myself in seeing evidence for my effort. My question is "Is it normal for someone who is watching their food intake and exercising regularly to not see much weight loss in the first few weeks of beginning their weight loss program?" Thank you Well done and congratulations on providing such a great show. Your enthusiasm helps me to remain focussed when I am feeling flat. I often listen to one or two of your more inspiring podcasts when I need a push. Now that I have joined a gym that has a wide range of exercise equipment and classes, I am feeling very positive and remaining patient with myself in seeing evidence for my effort. My question is “Is it normal for someone who is watching their food intake and exercising regularly to not see much weight loss in the first few weeks of beginning their weight loss program?”

Thank you

]]> By: Jen http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15102 Jen Mon, 12 Jul 2010 18:44:12 +0000 http://www.fat2fitradio.com/?p=1266#comment-15102 Congratulations on episode 100, the book, Russ's weight loss... I recently bought the back episodes and listening to them, and then listening to show 100, I couldn't believe the difference in the professionalism and even in Russ's voice. Will be looking forward to hearing the first show with the new format and to seeing the book. Congratulations on episode 100, the book, Russ’s weight loss… I recently bought the back episodes and listening to them, and then listening to show 100, I couldn’t believe the difference in the professionalism and even in Russ’s voice.

Will be looking forward to hearing the first show with the new format and to seeing the book.

]]> By: Jessica http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15101 Jessica Mon, 12 Jul 2010 11:26:19 +0000 http://www.fat2fitradio.com/?p=1266#comment-15101 Big congrats to both of you! I love your podcast and I can't wait to get my hands on your new book! Big congrats to both of you! I love your podcast and I can’t wait to get my hands on your new book!

]]> By: John Sanderson http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15099 John Sanderson Sat, 10 Jul 2010 02:04:00 +0000 http://www.fat2fitradio.com/?p=1266#comment-15099 Congratulations on 100 fine episodes. Thank you for all of your efforts. I certainly hope there are many more. I can't wait to read the book! Congratulations on 100 fine episodes. Thank you for all of your efforts. I certainly hope there are many more. I can’t wait to read the book!

]]> By: Brigitta http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15096 Brigitta Fri, 09 Jul 2010 12:57:41 +0000 http://www.fat2fitradio.com/?p=1266#comment-15096 Dear Russ and Jeff! I would like to congratulate both of you on your 100th show and wish you all the best! You have been a great inspiration on my weigh loss journey and I am thank full to both of you. I would like to wish you continuous success ! Dear Russ and Jeff!

I would like to congratulate both of you on your 100th show and wish you all the best!
You have been a great inspiration on my weigh loss journey and I am thank full to both of you.
I would like to wish you continuous success !

]]> By: will (sekondliph) http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15087 will (sekondliph) Fri, 09 Jul 2010 01:07:21 +0000 http://www.fat2fitradio.com/?p=1266#comment-15087 Congrats on your 100th podcast AND the book!! Congrats also to Russ on his fitness achievement giving creedence to Jeff's impromptu but accurate philosophy. I may have been the one you guys referenced as to Russ' pain in the beginning, however, one can feel the pride (it's warranted here) in Russ' voice and attitude. You guys are doing tremendous work and I wish you both the best. Congrats on your 100th podcast AND the book!! Congrats also to Russ on his fitness achievement giving creedence to Jeff’s impromptu but accurate philosophy. I may have been the one you guys referenced as to Russ’ pain in the beginning, however, one can feel the pride (it’s warranted here) in Russ’ voice and attitude. You guys are doing tremendous work and I wish you both the best.

]]> By: Russ Turley http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15086 Russ Turley Thu, 08 Jul 2010 20:26:52 +0000 http://www.fat2fitradio.com/?p=1266#comment-15086 It's available right now, but depending on when iTunes updates the feed it could be a couple minutes to a few hours. Otherwise if you're just viewing our page on iTunes then it could be a couple days until it refreshes. It's not instantaneous by any metric. It’s available right now, but depending on when iTunes updates the feed it could be a couple minutes to a few hours. Otherwise if you’re just viewing our page on iTunes then it could be a couple days until it refreshes. It’s not instantaneous by any metric.

]]> By: belfastbiker http://www.fat2fitradio.com/2010/07/fat-2-fit-100-reminiscing-and-announcements/comment-page-1/#comment-15085 belfastbiker Thu, 08 Jul 2010 20:20:56 +0000 http://www.fat2fitradio.com/?p=1266#comment-15085 Hey up! Do you know when this ep 100 will be available on itunes? Many thanks and gratz!! Hey up!

Do you know when this ep 100 will be available on itunes?

Many thanks and gratz!!

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