Comments on: Fat 2 Fit #82 – Born to Run http://www.fat2fitradio.com/2009/12/fat-2-fit-82-born-to-run/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Thu, 29 Jul 2010 18:23:08 -0700 hourly 1 http://wordpress.org/?v=3.0 By: andrew http://www.fat2fitradio.com/2009/12/fat-2-fit-82-born-to-run/comment-page-1/#comment-14653 andrew Mon, 01 Feb 2010 10:57:25 +0000 http://www.fat2fitradio.com/?p=946#comment-14653 Just finished reading Born To Run and found it inspirational with lots of info within the pages you dont have to be a runner to enjoy this book Just finished reading Born To Run and found it inspirational with lots of info within the pages

you dont have to be a runner to enjoy this book

]]> By: Michelle THRUSH http://www.fat2fitradio.com/2009/12/fat-2-fit-82-born-to-run/comment-page-1/#comment-14612 Michelle THRUSH Thu, 14 Jan 2010 14:56:57 +0000 http://www.fat2fitradio.com/?p=946#comment-14612 Born to Run was a great book thanks so much sharing! I don't know if you have ever looked at the app itreadmill but it is a great it tells distance step count calories burned saves history and graphs and if you have any problems you can email Ricky and he gets back to you with the solution. Born to Run was a great book thanks so much sharing! I don’t know if you have ever looked at the app itreadmill but it is a great it tells distance step count calories burned saves history and graphs and if you have any problems you can email Ricky and he gets back to you with the solution.

]]> By: terry http://www.fat2fitradio.com/2009/12/fat-2-fit-82-born-to-run/comment-page-1/#comment-14455 terry Sat, 19 Dec 2009 16:55:05 +0000 http://www.fat2fitradio.com/?p=946#comment-14455 RE: Lincoln Unniversity’s policy of requiring obese students to take a fitness class to be able to graduate. What is silly is that if addressing the “obesity epidemic” is their goal, they should require ALL students to take it! Just because a student isn’t overweight in college doesn’t mean they are fit. It doesn’t mean they won’t soon be overweight once they settle in to their upcoming 9-5 jobs, and doesn’t mean their children will be immune from being overweight. Personally I think fitness SHOULD be required to get any basic college education, and the curriculum should include not just nutrition and exercise but also safety, basic first aid, and mental health fitness. Actually, it should be required at various ages throughout the education of our citizens in age appropriate courses. RE: Lincoln Unniversity’s policy of requiring obese students to take a fitness class to be able to graduate. What is silly is that if addressing the “obesity epidemic” is their goal, they should require ALL students to take it! Just because a student isn’t overweight in college doesn’t mean they are fit. It doesn’t mean they won’t soon be overweight once they settle in to their upcoming 9-5 jobs, and doesn’t mean their children will be immune from being overweight.
Personally I think fitness SHOULD be required to get any basic college education, and the curriculum should include not just nutrition and exercise but also safety, basic first aid, and mental health fitness. Actually, it should be required at various ages throughout the education of our citizens in age appropriate courses.

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