Comments on: Fat 2 Fit #78 – Lose Belly Fat Now! http://www.fat2fitradio.com/2009/10/fat-2-fit-78-lose-belly-fat-now/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Mon, 22 Mar 2010 00:29:29 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Ani http://www.fat2fitradio.com/2009/10/fat-2-fit-78-lose-belly-fat-now/comment-page-1/#comment-14086 Ani Tue, 03 Nov 2009 13:00:35 +0000 http://www.fat2fitradio.com/?p=899#comment-14086 I love suprcook.com! I've used it a bunch of times when I've had ingrediants and had no clue what to do with them! I'm surprised I never thought to share it with you guys! Good show boys! I love suprcook.com! I’ve used it a bunch of times when I’ve had ingrediants and had no clue what to do with them! I’m surprised I never thought to share it with you guys!

Good show boys!

]]> By: terry http://www.fat2fitradio.com/2009/10/fat-2-fit-78-lose-belly-fat-now/comment-page-1/#comment-13984 terry Sat, 31 Oct 2009 19:38:56 +0000 http://www.fat2fitradio.com/?p=899#comment-13984 Loved this episode! Just one correction - while it is true that you must rest when you are ill, it is not a good idea to lay around - especially flat. This puts you at risk for pneumonia and blood clots in your legs, plus the more you lay around the longer it will take you to get your strength back. It is recomended that you sit up for periods during the day, and short periods of walking around will not interfere with your rest and will do a lot to prevent complications as well as help you get your strength back sooner than someone who simply lies down the whole time they are sick. Loved this episode!
Just one correction – while it is true that you must rest when you are ill, it is not a good idea to lay around – especially flat. This puts you at risk for pneumonia and blood clots in your legs, plus the more you lay around the longer it will take you to get your strength back.
It is recomended that you sit up for periods during the day, and short periods of walking around will not interfere with your rest and will do a lot to prevent complications as well as help you get your strength back sooner than someone who simply lies down the whole time they are sick.

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