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	<title>Comments on: Fat 2 Fit #66 &#8211; Nutritional Labels</title>
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	<description>Weight Loss &#38; Fitness Podcast with Russ Turley &#38; Jeff Ainslie</description>
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		<title>By: Another Nicole</title>
		<link>http://www.fat2fitradio.com/2009/06/fat-2-fit-66-nutritional-labels/comment-page-1/#comment-8895</link>
		<dc:creator>Another Nicole</dc:creator>
		<pubDate>Thu, 04 Jun 2009 15:16:34 +0000</pubDate>
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		<description>I just had to point something out as it&#039;s a sore spot for true vegetarians and Vegans. To Nicole: If you eat seafood, you are not a vegetarian. You are a pescatarian. If the food you are eating once had a pulse, you are not a vegetarian. If the food you are eating came from something that has/had a pulse, you are not a Vegan. Please don&#039;t refer to yourself as a vegetarian and then eat a lobster or a salmon roll. The term you are looking for is pescatarian. Thank you.</description>
		<content:encoded><![CDATA[<p>I just had to point something out as it&#8217;s a sore spot for true vegetarians and Vegans. To Nicole: If you eat seafood, you are not a vegetarian. You are a pescatarian. If the food you are eating once had a pulse, you are not a vegetarian. If the food you are eating came from something that has/had a pulse, you are not a Vegan. Please don&#8217;t refer to yourself as a vegetarian and then eat a lobster or a salmon roll. The term you are looking for is pescatarian. Thank you.</p>
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		<title>By: Ani</title>
		<link>http://www.fat2fitradio.com/2009/06/fat-2-fit-66-nutritional-labels/comment-page-1/#comment-8868</link>
		<dc:creator>Ani</dc:creator>
		<pubDate>Wed, 03 Jun 2009 13:45:28 +0000</pubDate>
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		<description>I work on the third floor of my building, and if I&#039;m feeling tired, going up and down all 3 flights a couple timesreally helps, or I&#039;ll walk into one of the health rooms (normally used for napping) and do a minute or two fo jumpking jacks, and I feel better! And AWAKE!</description>
		<content:encoded><![CDATA[<p>I work on the third floor of my building, and if I&#8217;m feeling tired, going up and down all 3 flights a couple timesreally helps, or I&#8217;ll walk into one of the health rooms (normally used for napping) and do a minute or two fo jumpking jacks, and I feel better! And AWAKE!</p>
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