Comments on: Fat 2 Fit #61 – Health PSAs of the Past http://www.fat2fitradio.com/2009/04/fat-2-fit-61-health-psas-of-the-past/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Sat, 04 Feb 2012 22:45:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ani http://www.fat2fitradio.com/2009/04/fat-2-fit-61-health-psas-of-the-past/comment-page-1/#comment-7192 Ani Fri, 01 May 2009 14:26:25 +0000 http://www.fat2fitradio.com/?p=622#comment-7192 Hey Jeff I've never heard of your celery treat... Maybe you meant Celery with peanut butter and raisons? Ants on a Log. Those are yummie :-) <3 Hey Jeff

I’ve never heard of your celery treat…
Maybe you meant Celery with peanut butter and raisons? Ants on a Log. Those are yummie :-)

<3

]]> By: John Sanderson http://www.fat2fitradio.com/2009/04/fat-2-fit-61-health-psas-of-the-past/comment-page-1/#comment-6655 John Sanderson Sat, 18 Apr 2009 15:52:51 +0000 http://www.fat2fitradio.com/?p=622#comment-6655 I so remember those PSAs. Unfortunately, that was like 25 - 30 years ago... :( I so remember those PSAs. Unfortunately, that was like 25 – 30 years ago… :(

]]> By: Russ Turley http://www.fat2fitradio.com/2009/04/fat-2-fit-61-health-psas-of-the-past/comment-page-1/#comment-6500 Russ Turley Tue, 14 Apr 2009 14:47:00 +0000 http://www.fat2fitradio.com/?p=622#comment-6500 Thanks for commenting Susan; what took you so long? :) I'm personally done with short cuts. I tried them, they didn't help. Reunion, not graduation. 20 years is a long time. Thanks for commenting Susan; what took you so long? :)

I’m personally done with short cuts. I tried them, they didn’t help.

Reunion, not graduation. 20 years is a long time.

]]> By: Russ Turley http://www.fat2fitradio.com/2009/04/fat-2-fit-61-health-psas-of-the-past/comment-page-1/#comment-6498 Russ Turley Tue, 14 Apr 2009 14:40:16 +0000 http://www.fat2fitradio.com/?p=622#comment-6498 Thanks for the tip Laura. I'll try that. Also, I'm digging your blog. Thanks for the tip Laura. I’ll try that.

Also, I’m digging your blog.

]]> By: Laura http://www.fat2fitradio.com/2009/04/fat-2-fit-61-health-psas-of-the-past/comment-page-1/#comment-6497 Laura Tue, 14 Apr 2009 13:07:35 +0000 http://www.fat2fitradio.com/?p=622#comment-6497 Russ - buy some generic canned sparkling water and some yummy pomegranate/blueberry juice or whatever you like. Mix 1/4 cup of the juice with the sparkling water and you have your own pop. Minimal calories that you can control, you can control the sweetness AND you get vitamins, too! Laura Russ – buy some generic canned sparkling water and some yummy pomegranate/blueberry juice or whatever you like. Mix 1/4 cup of the juice with the sparkling water and you have your own pop. Minimal calories that you can control, you can control the sweetness AND you get vitamins, too!

Laura

]]> By: Susan Park Freeman http://www.fat2fitradio.com/2009/04/fat-2-fit-61-health-psas-of-the-past/comment-page-1/#comment-6475 Susan Park Freeman Tue, 14 Apr 2009 01:27:28 +0000 http://www.fat2fitradio.com/?p=622#comment-6475 Hey, guys... I think I started listening to you guys since your second show and have been following your show religiously... And as a past endurance athlete, I know what to and not to do... BUT I do get tempted to take short cuts, especially right before a special occasion. So, right before this past show, I actually did reseach on line about detox and fasting for the same reason as the person that wrote in... then I heard your show and WOW, I totally thought Jeff was talking directly to me! It made me realize that I can not take short cuts and need to just follow the "plan." EAT CALORIES OF YOUR DESIRED BODY WEIGHT!!! So, thank you for your show and really do appreciate all the effort and time that you two put into it. It really does show!!! P.S. Russ - saw your pictures on facebook, you are looking great! Keep it up! You will look awesome at your high school graduation!! Susan Hey, guys… I think I started listening to you guys since your second show and have been following your show religiously… And as a past endurance athlete, I know what to and not to do… BUT I do get tempted to take short cuts, especially right before a special occasion. So, right before this past show, I actually did reseach on line about detox and fasting for the same reason as the person that wrote in… then I heard your show and WOW, I totally thought Jeff was talking directly to me! It made me realize that I can not take short cuts and need to just follow the “plan.” EAT CALORIES OF YOUR DESIRED BODY WEIGHT!!! So, thank you for your show and really do appreciate all the effort and time that you two put into it. It really does show!!!
P.S. Russ – saw your pictures on facebook, you are looking great! Keep it up! You will look awesome at your high school graduation!!

Susan

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