Comments on: Fat 2 Fit #59 – Weight Loss Support http://www.fat2fitradio.com/2009/03/fat-2-fit-59-weight-loss-support/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Sat, 04 Feb 2012 22:45:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Milton http://www.fat2fitradio.com/2009/03/fat-2-fit-59-weight-loss-support/comment-page-1/#comment-13413 Milton Tue, 13 Oct 2009 13:59:43 +0000 http://www.fat2fitradio.com/?p=583#comment-13413 Wow Glad I found you guys. lot of good info here. I see this was printed in March I hope you guys are still doing this . Well anyway Thanks Wow Glad I found you guys. lot of good info here. I see this was printed in March I hope you guys are still doing this . Well anyway Thanks

]]> By: Alan http://www.fat2fitradio.com/2009/03/fat-2-fit-59-weight-loss-support/comment-page-1/#comment-5787 Alan Tue, 24 Mar 2009 18:36:29 +0000 http://www.fat2fitradio.com/?p=583#comment-5787 Hi Guys, It's me Alan (not Alex) who asked you about martial arts. I must say, I listened to that section of the podcast close to 7 times now and every time, I find a new wind of motivation to get my act together and get started. What do you think of Tabatas as an option for high intensity workout for martial arts? I did 2 circuits this morning and it felt great. I'd like to work it up to 5 rounds within 2 months. Thanks for taking the time to answer me, I really appreciate it. Alan Hi Guys,

It’s me Alan (not Alex) who asked you about martial arts. I must say, I listened to that section of the podcast close to 7 times now and every time, I find a new wind of motivation to get my act together and get started.

What do you think of Tabatas as an option for high intensity workout for martial arts? I did 2 circuits this morning and it felt great. I’d like to work it up to 5 rounds within 2 months.

Thanks for taking the time to answer me, I really appreciate it.

Alan

]]> By: Crank It! « Getting My Shodan http://www.fat2fitradio.com/2009/03/fat-2-fit-59-weight-loss-support/comment-page-1/#comment-5786 Crank It! « Getting My Shodan Tue, 24 Mar 2009 18:33:52 +0000 http://www.fat2fitradio.com/?p=583#comment-5786 [...] Fat 2 Fit Radio really motivated me when the answer my questions about martial arts. Check it out here. I’ve listened to it several times and their answer really quicked me in the [...] [...] Fat 2 Fit Radio really motivated me when the answer my questions about martial arts. Check it out here. I’ve listened to it several times and their answer really quicked me in the [...]

]]> By: Topics about Martial-arts » Archive » Fat 2 Fit #59 - Weight Loss Support http://www.fat2fitradio.com/2009/03/fat-2-fit-59-weight-loss-support/comment-page-1/#comment-5765 Topics about Martial-arts » Archive » Fat 2 Fit #59 - Weight Loss Support Mon, 23 Mar 2009 22:32:10 +0000 http://www.fat2fitradio.com/?p=583#comment-5765 [...] Fat 2 Fit Radio added an interesting post today on Fat 2 Fit #59 - Weight Loss SupportHere’s a small readingIn the feature section this week, we take a look at support and weight loss. This topic was chosen because of an e-mail from listener Karen. The support group comes in many different shapes and forms. With the Internet, you could be a part of a support group and never meet the people you are supporting, or the ones that are supporting you. We take a look at all the ways you can get support. We also discuss what a support group looks like and how they can help you in your weight loss endeavor [...] [...] Fat 2 Fit Radio added an interesting post today on Fat 2 Fit #59 – Weight Loss SupportHere’s a small readingIn the feature section this week, we take a look at support and weight loss. This topic was chosen because of an e-mail from listener Karen. The support group comes in many different shapes and forms. With the Internet, you could be a part of a support group and never meet the people you are supporting, or the ones that are supporting you. We take a look at all the ways you can get support. We also discuss what a support group looks like and how they can help you in your weight loss endeavor [...]

]]> By: Weight Loss » Blog Archive » Fat 2 Fit #59 - Weight Loss Support http://www.fat2fitradio.com/2009/03/fat-2-fit-59-weight-loss-support/comment-page-1/#comment-5708 Weight Loss » Blog Archive » Fat 2 Fit #59 - Weight Loss Support Sat, 21 Mar 2009 14:21:37 +0000 http://www.fat2fitradio.com/?p=583#comment-5708 [...] Original post by Fat-2-Fit Radio [...] [...] Original post by Fat-2-Fit Radio [...]

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