Comments on: Fat 2 Fit #58 – Eat This Not That http://www.fat2fitradio.com/2009/03/fat-2-fit-58-eat-this-not-that/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Sat, 04 Feb 2012 22:45:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Alan http://www.fat2fitradio.com/2009/03/fat-2-fit-58-eat-this-not-that/comment-page-1/#comment-5788 Alan Tue, 24 Mar 2009 18:40:56 +0000 http://www.fat2fitradio.com/?p=576#comment-5788 Good job Emma! Good job Emma!

]]> By: Emma http://www.fat2fitradio.com/2009/03/fat-2-fit-58-eat-this-not-that/comment-page-1/#comment-5555 Emma Fri, 13 Mar 2009 19:31:37 +0000 http://www.fat2fitradio.com/?p=576#comment-5555 Fun podcast. I love your theory on why people gain/lose weight: there's a constant level of weight in the world, so it all evens out, ha, ha! That should make up for the nutrition podcast that said I can eat all the chocolate I wanted if it was 90% cocoa. The difference is, they were serious! I've been listening to you since about the beginning of the year. I'm starting from scratch with the diet and exercise, so am still working on eating less calories. You guys keep me on track, and I feel like I have gotten myself a very solid foundation for lifelong improvement in my health. Thank you! Oh, and I'm already wearing pants today that didn't fit me in January! Fun podcast. I love your theory on why people gain/lose weight: there’s a constant level of weight in the world, so it all evens out, ha, ha! That should make up for the nutrition podcast that said I can eat all the chocolate I wanted if it was 90% cocoa. The difference is, they were serious!

I’ve been listening to you since about the beginning of the year. I’m starting from scratch with the diet and exercise, so am still working on eating less calories. You guys keep me on track, and I feel like I have gotten myself a very solid foundation for lifelong improvement in my health. Thank you!

Oh, and I’m already wearing pants today that didn’t fit me in January!

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