Archive for December, 2008
Tuesday, December 30th, 2008
Are you making another New Year's Resolution for 2009? Could it be you're resolving to lose weight? If you're one of approximately 90% of Americans making some sort of resolution, then you've come to the right place. We called this show The Most Important Show of the Year because making ...
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Thursday, December 18th, 2008
One year ago we talked about 10 fitness gifts that you could give yourself. Perhaps that loved one in your life just didn't know what to give you. You got slippers instead of running shoes. Or a Hickory Farms Beef Stick instead of a set of weights. This time we ...
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Monday, December 8th, 2008
After 48 shows of weight loss advice and information, we decided to clearly lay out our top 5 core beliefs about successful weight loss and living a healthy lifestyle. When we offer advice or answer listener questions, we always fall back to these core beliefs. Many times we are tempted ...
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