http://www.fat2fitradio.com/2008/10/weight-loss-motivation-part-4/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Sat, 04 Feb 2012 22:45:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fat2fitradio.com/2008/10/weight-loss-motivation-part-4/comment-page-1/#comment-3553 Becky Fri, 31 Oct 2008 05:02:03 +0000 http://www.fat2fitradio.com/?p=245#comment-3553 Good hard work and self control. I learned in Gerard Musante's newest book, "Structure House" that people are more apt to be successful when doing all that you say, but also by <a href="http://www.structurehouse.com/book.html" rel="nofollow">eating </a>to fulfill hunger not emotions. Good hard work and self control. I learned in Gerard Musante’s newest book, “Structure House” that people are more apt to be successful when doing all that you say, but also by eating to fulfill hunger not emotions.

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