Comments on: Fat 2 Fit Show #35 – Fast Food Diets http://www.fat2fitradio.com/2008/07/fat-2-fit-show-35-fast-food-diets/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Sat, 04 Feb 2012 22:45:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Russ Turley http://www.fat2fitradio.com/2008/07/fat-2-fit-show-35-fast-food-diets/comment-page-1/#comment-1491 Russ Turley Thu, 17 Jul 2008 14:49:58 +0000 http://www.fat2fitradio.com/?p=184#comment-1491 @Susan: Believe me when I say I think I'm losing weight way too slow as well. But how many times have you heard about someone losing weight fast and then gaining it back within an equally short time? I think that speaks volumes about the ultra low calorie diets that most people put themselves on. Thanks for the comment. @Susan: Believe me when I say I think I’m losing weight way too slow as well. But how many times have you heard about someone losing weight fast and then gaining it back within an equally short time? I think that speaks volumes about the ultra low calorie diets that most people put themselves on.

Thanks for the comment.

]]> By: posie http://www.fat2fitradio.com/2008/07/fat-2-fit-show-35-fast-food-diets/comment-page-1/#comment-1490 posie Thu, 17 Jul 2008 04:16:18 +0000 http://www.fat2fitradio.com/?p=184#comment-1490 Hi guys! I've just started listening to your program and am really enjoying it. I like the conversational format and the down-to-earth advice and information you give. It's also refreshing to hear Russ struggle at times with his weight loss goal (that sounds kind of weird to say...). But a lot of the messages we see/hear in magazines,on TV, radio and internet ads are "This (expensive) excersize equipment helped me lose 50 pounds in just 10 minutes only 3 times per week." Or "By taking this pill I wasn't hungry at all, the weight just melted off." And of course the before and after photos that make it seem like weight loss is instantaneous and easy. Hearing Russ have to fight for every ounce sometimes... well... it's just so much closer to my reality. Russ you're my hero! Keep up the great work guys! Hi guys! I’ve just started listening to your program and am really enjoying it. I like the conversational format and the down-to-earth advice and information you give. It’s also refreshing to hear Russ struggle at times with his weight loss goal (that sounds kind of weird to say…). But a lot of the messages we see/hear in magazines,on TV, radio and internet ads are “This (expensive) excersize equipment helped me lose 50 pounds in just 10 minutes only 3 times per week.” Or “By taking this pill I wasn’t hungry at all, the weight just melted off.” And of course the before and after photos that make it seem like weight loss is instantaneous and easy. Hearing Russ have to fight for every ounce sometimes… well… it’s just so much closer to my reality. Russ you’re my hero!

Keep up the great work guys!

]]> By: Susan http://www.fat2fitradio.com/2008/07/fat-2-fit-show-35-fast-food-diets/comment-page-1/#comment-1488 Susan Wed, 16 Jul 2008 23:59:51 +0000 http://www.fat2fitradio.com/?p=184#comment-1488 Hey, guys... I just want to say great job as always! I have been listening to you all since the beginning and each time you guys only get better. Keep up the good job! Oh, and I have to admit at first, I was thinking Russ was losing weight way to slow... but I now am a firm believer that losing weight slowly as you change your life style is what matters the most. Thanks! Hey, guys… I just want to say great job as always! I have been listening to you all since the beginning and each time you guys only get better. Keep up the good job! Oh, and I have to admit at first, I was thinking Russ was losing weight way to slow… but I now am a firm believer that losing weight slowly as you change your life style is what matters the most. Thanks!

]]> By: John http://www.fat2fitradio.com/2008/07/fat-2-fit-show-35-fast-food-diets/comment-page-1/#comment-1468 John Sat, 12 Jul 2008 03:06:28 +0000 http://www.fat2fitradio.com/?p=184#comment-1468 I am surprised the guy that lost the weight by eating McDonalds lived to tell us about it. That was nothing more than extreme starvation. There is no way he can maintain that lifestyle. I'm amazed he didn't suffer from malnutrition. If I ate that little I'd be dead in a week. As always - Great show! I am surprised the guy that lost the weight by eating McDonalds lived to tell us about it. That was nothing more than extreme starvation. There is no way he can maintain that lifestyle. I’m amazed he didn’t suffer from malnutrition. If I ate that little I’d be dead in a week.

As always – Great show!

]]>