Fat 2 Fit Show #27 – The Phenomenom of Weight Loss Blogs


Written on April 17, 2008 – 11:36 pm | by Russ Turley

Blogs There are countless blogs out there on the web. Finding some good, quality blogs that are dedicated to weight loss can really help people out. The ideal weight loss blog to read is from someone who you can relate to. As you share their weight loss journey, you can see what has been working for them and what hasn’t. You can then use them as inspiration in your own journey.

The ideal way to get the most out of weight loss blogs, is to participate. Leave comments on blogs and let the author’s know what you think about their posts or even their progress. The nature of blogs allow the readers and the authors to easily communicate with one another and form a community. Of course, if you find them inspirational, you can always create your own. We suggest to use WordPress to create your blog. It is free, very easy to do, and you will have a professional blog up and running in a few minutes!

Jeff’s news item this week is about a reporter going on a yo-yo diet, on purpose. She gains weight one week and then loses it the next. Does she accurately simulate what it’s like to be a yo-yo dieter? Russ’s article asks the controversial question, “Are women the fatter sex?” The article talks about the major differences between men and women plus how the differences can be overcome.

If you have a favorite weight loss or fitness blog, share it by putting a link in the comments. Or, if you have your own weight loss or fitness blog, we’d love to read it and see how you’re doing.

Links Mentioned in the Show:
Train With Me Online – Beginner No-Weight Workout
Reporter Tests Out Yo-Yo Dieting
Are Females the Fatter Sex?
Start your own weight loss blog at WordPress

Recipe of the Week:
Tasty, Easy & Healthy Chicken Wraps

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  1. 6 Responses to “Fat 2 Fit Show #27 – The Phenomenom of Weight Loss Blogs”

  2. By Katie on Apr 22, 2008 | Reply

    Hey guys, thanks for using my recipe for recipe of the week. Its awesome. Come over to my blog, I give easy tips to make healthy snacks and how to eliminate weight without really knowing it.

  3. By Katie on Apr 22, 2008 | Reply

    Oh and I added a link to your site from mine.

  4. By kassy on Apr 22, 2008 | Reply

    hey sexy men whom has been motivating me.. I suggest you go through diet.com :) I’m so glad that fat2fit has been evolving really awesomely!! I have been following through since the first podcast and you two experimenting on the podcast …

    YOU MADE ME ADDICTED TO PODCAST! Seriously, You’re the first podcast which got me hooked. More on, You are the first podcast I listened to and now I’m constantly listening through each come after each epi! ;) thanksss!

  5. By fitness lifestyle on May 25, 2009 | Reply

    Hello Everyone!

    I would like to introduce myself I am a fitness lifestyle and nutrition expert. I’m here to help women who are having weight problems. you can check my blog http://www.erinhuggins.com/blog/ for more tips about losing weight and also i have a delicious recipe called Low Fat, Low Dairy Chocolate ice cream. its very mouth watering and super delecious you can check my youtube for that recipe just type in Low Fat, Low Dairy Chocolate Ice Cream you can also check my workout routine there and some pilates.http://www.youtube.com/erinhuggins

    Thank You

    Erin

  6. By yvonne on Jun 26, 2009 | Reply

    Hi,
    Great site!!!!! Good health is very important with the high cost of medical coverage. We need to have a healther lifestyle by taking care of our health eating and exercising. I am a cancer survivor and I know. Our health is our greatest asset. Keep up the Good Work!!!!!

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