Fat 2 Fit Show #24 – Season 1 Finale
Written on March 20, 2008 – 10:55 pm | by Jeff Ainslie
This is the wrap-up show for season 1. This season is entitled “Weight Loss 101″ because we covered all of the basics of how anyone can be successful in weight loss and fitness. Our primary goal was not to give advice on how to lose weight fast, it was how to change your life to that of a “thinner person” and never go on a diet ever again.
We reminisce on how the show has progressed over the last 6 months and give our listeners a behind-the-scenes tour of how we prepare and record our show on a weekly basis.
We talk about our top 10 concepts of weight loss and fitness from all of the previous episodes. The premise of the discussion was if we could only give people 10 pieces of advice from the 22+ hours of shows, what would it be?
We are looking forward to a new and improved season 2. Instead of producing a show next week, we will be busy at work re-tooling the show to make it even better.
Listen here, or subscribe to automatically receive future shows.
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Related Posts:
- Fat 2 Fit Show #48 – Season 2 Finale: Listener Profiles
- Fat 2 Fit Show #26 – Internet Resources
- Fat 2 Fit Show #37 – Celebrity Diet Secrets
- Fat 2 Fit Radio #1 – Introductions
- Fat 2 Fit Show #7 – The World is Fat – Really, Really Fat
Tags: BMR, Exercise, fitness, michi's ladder, thin, top 10, Weight loss
One Response to “Fat 2 Fit Show #24 – Season 1 Finale”
By Ken Dye on Oct 15, 2009 | Reply
I have tried to download this season one finale and all I can get is a promo for the show. This pages shows the podcast to be 29:25 but it is only 1:52. Is there a way to download the whole show? Thanks Ken