Comments on: Fat 2 Fit Show #15 – Fast Food and Dieting Detours http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Sat, 04 Feb 2012 22:45:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fat guy http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-8509 Fat guy Tue, 26 May 2009 21:18:31 +0000 http://www.fat2fitradio.com/archives/104#comment-8509 There is nothing wrong with eating fat! There's only something wrong with the lack of exercise which people have - exercise which should burn the fat, and keep the body healthy. There is nothing wrong with eating fat! There’s only something wrong with the lack of exercise which people have – exercise which should burn the fat, and keep the body healthy.

]]> By: Russ Turley http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-3274 Russ Turley Tue, 21 Oct 2008 07:37:03 +0000 http://www.fat2fitradio.com/archives/104#comment-3274 @Jim Borman: Yeah, definitely. I've done the same thing. These canned programs tend to go too fast. I hurt my knee while doing the Couch to 5K program. It was very aggressive. I'm in no hurry. @Jim Borman: Yeah, definitely. I’ve done the same thing. These canned programs tend to go too fast. I hurt my knee while doing the Couch to 5K program. It was very aggressive. I’m in no hurry.

]]> By: Jim Borman http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-3258 Jim Borman Tue, 21 Oct 2008 00:42:58 +0000 http://www.fat2fitradio.com/archives/104#comment-3258 hey russ are you still doing the one hundred pushups thingo? i've started and am up to week 4. i sometimes repeat a week to keep the pain factor down. cheers jim hey russ

are you still doing the one hundred pushups thingo? i’ve started and am up to week 4. i sometimes repeat a week to keep the pain factor down.

cheers

jim

]]> By: Haley http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-384 Haley Tue, 22 Jan 2008 03:17:36 +0000 http://www.fat2fitradio.com/archives/104#comment-384 I am a new listener of your podcast, and I love it! I do have a question though. I have been trying to stick to a 1500 to 1800 calorie diet while doing cardio and light weight lifting 5 days a week. I feel better and have a bit more energy, but the weight is coming off VERY slowly. I calculated my BMR and it's 2100. Will I actually make more progress by eating 2100 calories and exercising, than eating 1500 to 1800 calories and exercising? Thanks! Haley I am a new listener of your podcast, and I love it! I do have a question though. I have been trying to stick to a 1500 to 1800 calorie diet while doing cardio and light weight lifting 5 days a week. I feel better and have a bit more energy, but the weight is coming off VERY slowly. I calculated my BMR and it’s 2100. Will I actually make more progress by eating 2100 calories and exercising, than eating 1500 to 1800 calories and exercising?

Thanks!

Haley

]]> By: Russ Turley http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-381 Russ Turley Tue, 22 Jan 2008 00:49:18 +0000 http://www.fat2fitradio.com/archives/104#comment-381 Tom Stewart » All my life, while attending movies, I bought popcorn, a diet soda, and JuJuBes. But they weren't Ju-Jubes, they were Ju-Ju-Bes. I'm putting this one in the regional dialect file. Of course I've heard of Jujubes! Thanks Tom. Russ Tom Stewart » All my life, while attending movies, I bought popcorn, a diet soda, and JuJuBes. But they weren’t Ju-Jubes, they were Ju-Ju-Bes. I’m putting this one in the regional dialect file. Of course I’ve heard of Jujubes! Thanks Tom.

Russ

]]> By: Tom Stewart http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-380 Tom Stewart Tue, 22 Jan 2008 00:10:49 +0000 http://www.fat2fitradio.com/archives/104#comment-380 they are jujubes :-) they are jujubes :-)

]]> By: Tom Stewart http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-379 Tom Stewart Tue, 22 Jan 2008 00:09:01 +0000 http://www.fat2fitradio.com/archives/104#comment-379 Here are a picture you might be interested in :-) http://farm1.static.flickr.com/105/368890663_e80c61fca0.jpg Here are a picture you might be interested in :-)
http://farm1.static.flickr.com/105/368890663_e80c61fca0.jpg

]]> By: Gidget Diep http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-368 Gidget Diep Sat, 19 Jan 2008 23:02:36 +0000 http://www.fat2fitradio.com/archives/104#comment-368 Great podcast guys. Thank you for all your hard word! You both are great teachers! Great podcast guys. Thank you for all your hard word! You both are great teachers!

]]> By: kassy (chefsy) http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-366 kassy (chefsy) Sat, 19 Jan 2008 17:12:53 +0000 http://www.fat2fitradio.com/archives/104#comment-366 Hey you sexy men! :) I finally did put up my own runner's blog. HAhaha utterz got me all confused! ;) click on, that's my add. http://runaholic.wordpress.com/ Hey you sexy men! :)

I finally did put up my own runner’s blog. HAhaha utterz got me all confused! ;) click on, that’s my add.

http://runaholic.wordpress.com/

]]> By: Fat Guy Radio » Blog Archive » Fast Food and Dieting Detours http://www.fat2fitradio.com/2008/01/fat-2-fit-show-15-fast-food-and-dieting-detours/comment-page-1/#comment-362 Fat Guy Radio » Blog Archive » Fast Food and Dieting Detours Sat, 19 Jan 2008 01:54:11 +0000 http://www.fat2fitradio.com/archives/104#comment-362 [...] read more | digg story diggpost Permalink [...] [...] read more | digg story diggpost Permalink [...]

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