http://www.fat2fitradio.com/2007/10/fat-2-fit-radio-1-introductions/ Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie Thu, 29 Jul 2010 18:23:08 -0700 hourly 1 http://wordpress.org/?v=3.0 http://www.fat2fitradio.com/2007/10/fat-2-fit-radio-1-introductions/comment-page-1/#comment-282 Fat 2 Fit Radio » Blog Archive » Previously on Fat 2 Fit Radio - 2007 Recap Mon, 31 Dec 2007 20:36:28 +0000 http://www.fat2fitradio.com/archives/10#comment-282 [...] Show #1 - We introduced ourselves and our philosophy about weight loss and what the show was going to be about. Additionally we talked about the Basal Metabolic Rate, or BMR, the rate at which your body burns calories when you’re at rest. [...] [...] Show #1 – We introduced ourselves and our philosophy about weight loss and what the show was going to be about. Additionally we talked about the Basal Metabolic Rate, or BMR, the rate at which your body burns calories when you’re at rest. [...]

]]> http://www.fat2fitradio.com/2007/10/fat-2-fit-radio-1-introductions/comment-page-1/#comment-3 Fat 2 Fit Radio Has Gone Live! « The Fitness Success Blog Fri, 12 Oct 2007 20:44:19 +0000 http://www.fat2fitradio.com/archives/10#comment-3 [...] and is now starting to appear in sites like Itunes, Podcast Alley, Podcast Pickle etc. You can hear the first show right here or you can subscribe to the show here. If you subscribe to the free show, you’ll automatically [...] [...] and is now starting to appear in sites like Itunes, Podcast Alley, Podcast Pickle etc. You can hear the first show right here or you can subscribe to the show here. If you subscribe to the free show, you’ll automatically [...]

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