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	<title>Comments on: Bodytype: Ectomorph, Endomorph, or Mesomorph?</title>
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	<link>http://www.fat2fitradio.com/2007/10/bodytype-ectomorph-endomorph-or-mesomorph/</link>
	<description>Weight Loss &#38; Fitness Podcast with Russ Turley &#38; Jeff Ainslie</description>
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		<title>By: Weight Training Routines Resources &#124; Weight Training Routines</title>
		<link>http://www.fat2fitradio.com/2007/10/bodytype-ectomorph-endomorph-or-mesomorph/comment-page-1/#comment-13059</link>
		<dc:creator>Weight Training Routines Resources &#124; Weight Training Routines</dc:creator>
		<pubDate>Tue, 29 Sep 2009 22:23:05 +0000</pubDate>
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		<description>[...] Bodytypes: Ectomorph, Endomorph, or Mesomorph?&#160;- Another interesting thing about endomorphs is that once the muscle is built, it&#8217;s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lung capacity. [...]</description>
		<content:encoded><![CDATA[<p>[...] Bodytypes: Ectomorph, Endomorph, or Mesomorph?&nbsp;- Another interesting thing about endomorphs is that once the muscle is built, it&rsquo;s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lung capacity. [...]</p>
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		<title>By: Weight Training Routines Resources &#124; Weight Training Routines</title>
		<link>http://www.fat2fitradio.com/2007/10/bodytype-ectomorph-endomorph-or-mesomorph/comment-page-1/#comment-12451</link>
		<dc:creator>Weight Training Routines Resources &#124; Weight Training Routines</dc:creator>
		<pubDate>Mon, 14 Sep 2009 10:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fat2fitradio.com/archives/16#comment-12451</guid>
		<description>[...] Bodytypes: Ectomorph, Endomorph, or Mesomorph?&#160;- Another interesting thing about endomorphs is that once the muscle is built, it’s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lung capacity. [...]</description>
		<content:encoded><![CDATA[<p>[...] Bodytypes: Ectomorph, Endomorph, or Mesomorph?&nbsp;- Another interesting thing about endomorphs is that once the muscle is built, it’s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lung capacity. [...]</p>
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		<title>By: Weight Training Routines for the Beginner &#124; Weight Training Routines</title>
		<link>http://www.fat2fitradio.com/2007/10/bodytype-ectomorph-endomorph-or-mesomorph/comment-page-1/#comment-12428</link>
		<dc:creator>Weight Training Routines for the Beginner &#124; Weight Training Routines</dc:creator>
		<pubDate>Sun, 13 Sep 2009 22:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fat2fitradio.com/archives/16#comment-12428</guid>
		<description>[...] Comment on Bodytype: Ectomorph, Endomorph, or Mesomorph? by Robert &#8230; &#8211; Another interesting thing about endomorphs is that once the muscle is built, it’s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lungue capacity. [...]</description>
		<content:encoded><![CDATA[<p>[...] Comment on Bodytype: Ectomorph, Endomorph, or Mesomorph? by Robert &#8230; &#8211; Another interesting thing about endomorphs is that once the muscle is built, it’s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lungue capacity. [...]</p>
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		<title>By: Robert (Endomorph body type)</title>
		<link>http://www.fat2fitradio.com/2007/10/bodytype-ectomorph-endomorph-or-mesomorph/comment-page-1/#comment-1273</link>
		<dc:creator>Robert (Endomorph body type)</dc:creator>
		<pubDate>Sat, 12 Apr 2008 13:39:09 +0000</pubDate>
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		<description>Another interesting thing about endomorphs is that once the muscle is built, it&#039;s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lungue capacity.</description>
		<content:encoded><![CDATA[<p>Another interesting thing about endomorphs is that once the muscle is built, it&#8217;s hard to lose it, even with prolongued absence of training. Also, endomorphs have better cardio because of increased lungue capacity.</p>
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		<title>By: Russ Turley</title>
		<link>http://www.fat2fitradio.com/2007/10/bodytype-ectomorph-endomorph-or-mesomorph/comment-page-1/#comment-575</link>
		<dc:creator>Russ Turley</dc:creator>
		<pubDate>Sun, 10 Feb 2008 06:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fat2fitradio.com/archives/16#comment-575</guid>
		<description>April &#187; I hear you April.  With 4 boys, growing fast, already I can see what they&#039;re going to eat like when they&#039;re teenagers.  My wallet is dreading that time.  Buying good food for them will be very expensive, but definitely worth it.  Check out the post I did on eating healthy on a budget (http://www.fat2fitradio.com/archives/35) or search for that on Google.

Russ</description>
		<content:encoded><![CDATA[<p>April &raquo; I hear you April.  With 4 boys, growing fast, already I can see what they&#8217;re going to eat like when they&#8217;re teenagers.  My wallet is dreading that time.  Buying good food for them will be very expensive, but definitely worth it.  Check out the post I did on eating healthy on a budget (<a href="http://www.fat2fitradio.com/archives/35" rel="nofollow">http://www.fat2fitradio.com/archives/35</a>) or search for that on Google.</p>
<p>Russ</p>
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		<title>By: April</title>
		<link>http://www.fat2fitradio.com/2007/10/bodytype-ectomorph-endomorph-or-mesomorph/comment-page-1/#comment-574</link>
		<dc:creator>April</dc:creator>
		<pubDate>Sun, 10 Feb 2008 06:00:44 +0000</pubDate>
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		<description>I feel that when I was in my late teens and early twenties I felt that my body type was a mesomorph but in my late twenties and two kids later I think I am a endomorph.  Some of my family members are very thin and other are heavy.  I am not big on pills I have worked out and diet that does work but right now there is no time.  i have tried WW it is good but any diet which consist of healthy foods are more exspenive than fatty foods. It is an everyday struggle.</description>
		<content:encoded><![CDATA[<p>I feel that when I was in my late teens and early twenties I felt that my body type was a mesomorph but in my late twenties and two kids later I think I am a endomorph.  Some of my family members are very thin and other are heavy.  I am not big on pills I have worked out and diet that does work but right now there is no time.  i have tried WW it is good but any diet which consist of healthy foods are more exspenive than fatty foods. It is an everyday struggle.</p>
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